Week 13

Lucky 13! The next two weeks are our final push to be prepared for championships. These Hawks are absolutely amazing and if the season stopped right now they would have had an incredible season. But we aren't done yet. Nows its time to see how far we can go, now its races are earned! Qualify and you race more, don't and your done. It may be harsh but we love it. It's exciting to toe the line and know it matters. It matters to our Hawks individually and as a team. We love XC!

Week 13 (11/4-11/10)
Monday - Rest (other sports ok)

Tuesday
Hawks practice 5:30pm at the Boat House
Shake Out Run - NO SPEED
Practice will end by 6:30pm

Wednesday - Rest (other sports ok)
Thursday - Rest (other sports ok)

Friday
Hawks practice 5:30pm at the Boat House
Mini Michigan - the tradition begins!

Saturday -  Rest (other sports ok)

Sunday
Hawks Practice at 3:00pm at FOLSOM HIGH SCHOOL