Time for the second half of the season. Really? We are half way already. We are really excited about the races that are ahead on the schedule especially seeing how well our Hawks are progressing. Keep it up Hawks!!
Week 9 (10/7 - 10/13) Monday - Rest (other sports ok) Tuesday Hawks practice 5:30pm at the Boat House Tempo Mix Up at the Swamp Y/W: 20 minutes G/B: 25 minutes Wednesday - Rest (other sports ok) Thursday - Rest (other sports ok) Friday SRA # 2 William Pond Saturday - Rest (other sports ok) Sunday Hawks Practice 3:00pm at the Boat House Long Run Y - 3, W - 4, G - 5, B - 6
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AuthorDelta Hawks Coaches Archives
April 2023
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