2022 Cross Country Season Starts August 22
The Delta Hawks are dedicated to creating the next generation of confident and competitive elite distance runners in the Sacramento Region.
Why? Because we believe that distance running brings people together and builds character. Our team is made up of some of the most talented youth runners in the region as well as kids who are just getting started. If your child is 7-14 years old and has a desire to improve daily, contribute to a team and a willingness to do the work it takes to accomplish both then it may be time to have them try out for the Delta Hawks.
Our two week try-out has nothing to do with speed or ability and everything to do with ensuring your child has an amazing experience as a young distance runner. What are we looking for?
What does the Delta Hawks Fall Season Look Like?
- Kick-off: August 23
- Season ends: December 11
- Practice Days:
Our Hawks run the following distances at local and regional track meets/cross country meets and road races:
More Info:
- Visit the NEXT STEPS page to signup for our two week try out and a coach will reach out to you in case you have any specific questions.
- Visit the DETAILS page for information on registration fees, typical training week and expectations.
The Delta Hawks are dedicated to creating the next generation of confident and competitive elite distance runners in the Sacramento Region.
Why? Because we believe that distance running brings people together and builds character. Our team is made up of some of the most talented youth runners in the region as well as kids who are just getting started. If your child is 7-14 years old and has a desire to improve daily, contribute to a team and a willingness to do the work it takes to accomplish both then it may be time to have them try out for the Delta Hawks.
Our two week try-out has nothing to do with speed or ability and everything to do with ensuring your child has an amazing experience as a young distance runner. What are we looking for?
- The athlete has a genuine interest in running and racing.
- The athlete can focus throughout practices.
- The athlete shows character in alignment with our five core values:
- SHOW UP
- GIVE YOUR BEST
- BE SUPPORTIVE
- SHOW RESPECT
- HAVE FUN
What does the Delta Hawks Fall Season Look Like?
- Kick-off: August 23
- Season ends: December 11
- Practice Days:
- Mondays at 5:30pm at Bridgeway Lakes Boat House
- Thursdays at 5:30p at Bridgeway Lakes Boat House
- Sundays: Long Runs on your own or with a pod
Our Hawks run the following distances at local and regional track meets/cross country meets and road races:
- 800 meters
- 1500/1600 meters
- 3000 meters (1.86 miles)
- 5k (road races)
- 1.5 mile cross-country course
More Info:
- Visit the NEXT STEPS page to signup for our two week try out and a coach will reach out to you in case you have any specific questions.
- Visit the DETAILS page for information on registration fees, typical training week and expectations.