We have our First SRA meet coming up this Friday. For those of you who are new, you are going to love this race! Be prepared as you will need to get out of school early. Please look at the event page for the race in our Calendar on the Team App.
Monday - Intervals at Lock Hills (Meet at Stonegate Elementary)
Tuesday - Rest & Stretch
Wednesday - On your own.
Thursday - Lake Loop Tempo Run (Meet at Bridgeway Lakes Boathouse)
Friday - Race Day! SRA Meet #1. Please see the Event Page
Saturday - LONG Easy Run.
Delta Hawks Coaches