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  Delta Hawks Racing

WHO FLIES? WE DO!

Weekly schedules, updates, and wisdom
from Coach Eric and Coach Galen.

Week 12

10/28/2019

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Picture
12 weeks - 3 months - 90 Days. Whatever you want to call it, these kids have improved a ton. We had a discussion at practice last night about how "easy" tempo runs are now. Remember 12 weeks ago, the kids barely knew what a tempo was and thought "whew that was tough".  So here we go the final push into championship season and the goal is clear. How many Hawks can we qualify to the National Championships! Fly Hawks!

Week 12 (10/28 - 11/3)
Monday - Rest (other sports ok)


Tuesday
Hawks practice 5:30pm at the Boat House
Tempo Run at Marshall Hills


Wednesday - Rest (other sports ok)
Thursday - Rest (other sports ok)


Friday
Hawks practice 5:30pm at the Boat House
Speed Play at Marshall Hills

Saturday -  Rest (other sports ok)

Sunday
CLARKSBURG COUNTRY RUN

NO PRACTICE AT 3PM
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  • HOME
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